About this item

• Suitable for everyone regardless of their fitness level, the three resistance bands cater to a wide range of workout intensities, making them versatile tools for both beginners and advanced users. Additionally, they can target lower body muscles through isolation exercises.
• LOWER BODY WORKOUT: Helps to build muscle mass and increase mobility by targeting the legs, thighs, hips, and overall muscle toning. The smaller size increases the challenge and resistance for the lower body.
• EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details).
• DURABILITY: The booty bands secure comfortably to ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes - designed to be durable and stretch during intense training.
• RESISTANCE BANDS SET: Includes a set of three mini bands in light, medium, and heavy resistance to gradually customize to individual fitness levels.